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Showing posts from 2016

Great memories from Cancun, Mexico

Teammates of the day are Radi Vasilev and Vasil Lazarov

Teammates of the day: Radi Vasilev (@vasilev.radoslav) and Vasil Lazarov (@vasko_tusonn)

Keep sending pictures to have a chance to be featured here!

You can join #TeamLazar at

The Legacy Continues - Fitness and Bodybuilding Motivation

Teammate of the day is Alper Ibryam!

Teammate of the day: Alper Ibryam
Keep the pictures coming to have a chance to be featured here!
You can join ‪#‎TeamLazar‬ at

Getting ready for a workout in Istanbul

Taking Shredz Multivitamin and BCAA+Glutamine.
Trying to get them vintage gains back.

Lazar Angelov Watch: Vostok Limited Edition

Lazar Angelov, the most successful bodybuilder and personal trainer, joined the top 5 world’s leading watch manufacturer VOSTOK to produce a perfectly designed, boutique watch that can be matched only by the best!

Vostok Watch Limited Edition

Teammate of the Day is Tarek Moyakel!

Teammate of the Day: Tarek Moyakel
Keep the pictures coming to have a chance to be featured here!
You can join #TeamLazar at

Lazar and the Basketball - Cartoon Photo Image

Team Lazar Six Pack HD Wallpapers for Desktop

Download Six Pack HD Wallpapers for personal computer and your desktop. Team Lazar wallpapers HD resolution.

Right click on Wallpaper and Save image on your PC.

Connor Murphy Six Pack Abs Workout

"My current ab routine. I do 3 sets of 10-20 reps for each exercise. Just one set of that last one though haha." - Connor Murphy

Kevin Levrone Is Back In Bodybuilding at 51

The legend Kevin Levrone will compete in Mr. Olympia 2016. Will he beat phil heath? Comment down below.

Hairiest Man Shaves his Entire Chest and Back for Bodybuilding

Some people are hairy. Others deserve their own category of hairiness. It took some time to get around to it, but I finally decided to shave my entire chest and back, so that the world may see what I have to live with on a daily basis.

The video includes some interviewing at the beginning, and some funny banter along the way. I try to time lapse as the video goes on, but if you got the time, watch the whole thing and have fun. The real shaving doesn't begin until 13 minutes in. I'd rather people see the whole process because it's not some quick decision that's easily executed. At least not when there is this much hair involved.

Source: YouTube

Teammate of the Day is Radi Vasilev!

Teammate of the Day: Radi Vasilev
Keep the pictures coming to have a chance to be featured here!
You can join ‪#‎TeamLazar‬ at

The New 4invictus Collection

The new 4invictus collection is finally here.
Check it out on

Taking Shredz Multivitamin and getting ready for a 3-hour physiotherapy in Istanbul

"Taking Shredz Multivitamin in the morning and getting ready for a 3-hour physiotherapy session in Istanbul."

Sylvester Stallone: From 7 To 70 Years Old

Sylvester Gardenzio Stallone is an American actor, screenwriter, producer, and director. He is well known for his Hollywood action roles, particularly boxer Rocky Balboa, the title character of the Rocky series' seven films from 1976 to 2015; soldier John Rambo from the four Rambo films, which ran from 1982 to 2008; and Barney Ross in the three The Expendables films from 2010 to 2014.
Sylvester Stallone Abs
In 1977, Stallone was nominated for two Academy Awards for Rocky, Best Original Screenplay and Best Actor. He received critical raves, as well as his first Golden Globe Award and third Academy Award nomination, for reprising his role of Rocky Balboa in Ryan Coogler's 2015 film Creed.

Sylvester Stallone has a total of five children: Sage Stallone and Seargeoh Stallone with first wife Sasha Czack and Sophia Rose Stallone, Sistine Rose Stallone and Scarlet Rose Stallone with third wife Jennifer Flavin.

At The Bosphorus

Bosphorus is one of the world's most strategic waterways, connecting the Black sea to the Mediterranean.

Iced out after therapy at Acıbadem Sports

Istanbul Selfies in Car

Testing The New 4invictus Collection

Teammate of the Day is Bashir Zein!

Teammate of the Day: Bashir Zein rockin' a white "Be your own hero" tanktop!
Keep sending photos to have a chance to be featured here!

Kicking The Habit: How Sugar Sabotages Fitness, And How To Stop It

If you want to get a body like that of fitness star Lazar Angelov, there's no two ways about it: Exercise is not enough. Even if you're burning a lot of calories through your training regimen, diet still plays a profound role in how your body looks and feels. In particular, sugars (refined sugars, along with simple carbohydrates and starches) have been implicated in a range of issues which affect how lean and toned a person can become.

How Sugar Impacts Your FitnessWhen you consume sugars, your pancreas has to work overtime in order to produce enough insulin to process all of that glucose—a phenomenon referred to as an “insulin spike”. This dramatic rise in insulin levels is inevitably followed by an equally dramatic fall, and it's the fall which spells disaster for those looking to get (and stay) in shape: As insulin levels plummet, the brain sends out signals to immediately consume more sugars (even if one has only eaten, for example, two hours ago), leading to a sharp i…

Cambria Joy Summer ABS Workout

Amazing Summer ABS Workout! Best Exercise for A Toned Core!

Are you ready for a killer abs workout? Get ready to get fit for summer with this summer ready ab routine! You are going to tone your abs like crazy in this workout! Get ready for a fit & healthy summer! xo Cambria Joy

Getting ready for chest/triceps workout

After that I'm going to Turkey to have consultations with doctors and physiotherapists. I always drink one dose of Shredz Performance pre-workout. It tastes great and boosts my energy levels during the workout.

Back Workout to Gain Muscle Mass

How to Lose Belly Fat Fast: 3 Changes You Need to Make

In the race to discover how to lose belly fat fast, there is no one easy answer—instead, a multifaceted approach is required to yield real results.

Start with diet.Look at your lifestyle!Hydrate. Get Flat Belly in 5 Days Without Diet or Exercise
Instant Belly Fat Burner - Get Flat Belly in 5 Days Without Diet or Exercise

Lazar Angelov Injury Photos

Lazar Angelov is injured and has had surgery.

6 Pack Abs Workout

Try these ab exercises to get the 6 pack abs you've always wanted!

My 6 pack abs workout and diet:

EAST MODE is your 90 days complete training and nutrition package:

6 pack abs workout routines including exercises, rep range, number of sets, rest between setsexplanatory six pack workout videos with Lazar Angelovtraining schedule5 stages training and nutrtion system based on your body typenutrtion plans with concrete descriptions - delicious recipes - supplement recommendations Six-pack abs workout at home for men

6 pack abs workout at home for women

6 Pack Abs Workout Printable Routine
Most of these ab exercises won't be new to you, but you can take note of how they're performed!

The Shirtless Shopper

Jeff Seid Workout & Diet 2016

Jeff Seid was born June 12th, 1994 in Renton, Washington, United States. Age: 21 years
Name: Jeffrey Seid
DOB: June 12th, 1994
Place of Birth: Renton, WA. United States
Residence: Seattle, WA. United States
Height: 6’0
Weight: 205
Hair: Light Brown
Eyes: Brown

Jeff Seid is a pro fitness model, being 6"0, 205lbs, and around 8% bodyfat. His physique is similar to Zyzz, but has some noticeable differences. Crowned the youngest IFBB pro champion in history at 18, Jeff Seid is well on his way to becoming a worldwide fitness icon.
Since 2012, Jeff has accomplished 10 titles claiming first place in half. In total, 4 million online followers aspire to the vitality and lifestyle of the young fitness inspiration. Having trained since the age of 12, his auspicious personality makes Jeff a figurehead of "the aesthetics movement”.
Jeff Seid Workout
Workout advice, fitness quotes and photos of IFBB Pro weighlifter and Fitplan athlete.

Chest, Triceps & Shoulders Jeff Seid Wor…

Arnold Schwarzenegger FULL Training & Workout Tips

Arnold Schwarzenegger Workout Training, Full Workouts and Tips -2016

Gerardo Gabriel Fitness Model Workout & Gallery

Age: 25
Height: 5’8″ – 172 cm
Weight: 180 lbs – 81,5 kg

Gerardo Gabriel Full Back Workout

Arnold Schwarzenegger & Sylvester Stallone - Workout & Training

Arnold Schwarzenegger & Sylvester Stallone - Training At 67 Years Old - Motivation

Bodybuilding Training Motivation Video 2016
Now Go Hit The GYM!

7x Mr. Olympia Arnold Schwarzenegger
1977: Pumping Iron - a documentary following bodybuilders preparing for the 1975 Mr Olympia and Mr Universe contests, photo ©

Teammate of the Day is Rai Ner from Rainersworld!

Teammate of the Day: Rai Ner. Enjoy your cheat meal bro!
Keep sending #TeamLazar pictures to have a chance to be featured here!
You can join the team at

Do you like Basketball?

Gym Motivation 2016 NEW

Teammate of the Day is the young Boris Todorov!

Teammate of the Day: Boris Todorov

Bananas and Shredz Protein After Workout

Funny Moments 2016

Teammate of the Day is Aleksandar Klinkov!

Teammate of the Day: Aleksandar Klinkov
Keep the pictures coming to have a chance to be featured here!
You can join #TeamLazar at

Taking Burner and sipping on BCAAs and Glutamine before cardio

Teammate of the Day is Damian Dawidowicz!

Teammate of the Day: Damian Dawidowicz

Teammate of the Day is Ivan Tanchev (@ivan.tanchev)

Teammate of the Day: Ivan Tanchev (@ivan.tanchev)

Teammate of the day is Ayoub Taoumi!

Check out the transformation of Hristo Katsarov!

Lazar 4invictus Motivation

Teammate of the day is @ahmed_vt (IG)

Popular diet programs for six pack abs: