Abs, Obliques and Lower Back Workout with No Equipment


In this brutal abs workout we tackle the core from every angle - front, sides, and back - for an incredibly comprehensive workout that will have you sweating your way to the "Workout Complete" screen and likely sore the next day.

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Disclaimer: The information provided on this blog is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.