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Showing posts from July, 2015

The Place Where I Started Lifting

Amazing Strength and Flexibility

Build Your Own Dreams

Build your own dreams, or someone else will hire you to build theirs.

Lazar in Black Suit

Lazar Angelov Trainingsplan neu 2015

GOT ABS? Come get some at

Lazar playing basketball

Lazar holding a little girl

Healthy Pizza for 6 Pack Abs

Perfect Lunch for 6 Pack Abs - Super Tasty Abs Meal

Breakfast for 6 Pack Abs - 6 Minute Six Pack Meals

20 Minute Abs Workout At Home For Women

Lazar Looking at Mobile Phone

Lazar on the top of a mountains

Robber Lazar Angelov :)

The Cooking Skills :)

Lazar Angelov and The Big Ben

Lazar Angelov Relaxing Under the Sun

Low-Carb Breakfast for Six Pack Abs

The Ultimate Breakfast for Six Pack Abs

Lazar Before and After Fun Picture

Lazar Angelov Unbelievable Six Pack and Arm Exercises

Six Pack and Arm Exercises by Lazar Angelov. Unbelievable 6 Pack Workout with Lazar.Want Cut Abs? Work Out Your Arms and Legs

As Lazar Angelov demonstrates, the road to getting six pack abs is not paved with crunches alone. If you're seeking a cut six-pack, you need to work out your whole body in order to improve “core strength”. To achieve this, you will need to train your calves, forearms, back, and abs together.

    When you train your oblique muscles, through actions like lifting, you give vital support to your developing six-pack and burn fat from your sides as well. Arm workouts also force you to extensively make use of your back muscles, which is needed to form a strong and powerful core and give your ab muscles a boost. Think about it, when you do a crunch, what part of your body is doing half the work? Your back. What is lifting your head? Your arms.

    The body is not composed of a number of disconnected systems; the various units of muscle within it work together in sy…

Bilal Saidov present you Lazar Angelov 2015 Motivation

"You Vs You" 2015 Motivation

Lazar Angelov Dance: "Boshret Khier"

There Will Be Haters - Lazar Angelov Wallpaper

Never Give Up Wallpaper

Seven Diet Tips for a Six Pack Infographic

Lazar Angelov Biceps Workout

Lazar Angelov Back Training 2014

The Best Victoria Secret Ab Workout

How to Lose Belly Fat: 5 Minute Abs

9 Exercises For A Flat Stomach

The 7 Best Ab Exercises

Women's Six-Pack Abs Bikini Workout

At Home Abdominal and Oblique Exercises

6 Pack Abs | Rebecca Louise Fitness

Ultimate Dinner for 6 Pack Abs

Lazar Angelov holding Supplements

Lazar Angelov Height, Weight and Age

Lazar Angelov Height: 6”0 (180 cm)
Weight: 195 lbs (88 kg)
City and Country: Sofia, Bulgaria
Date of birth: September 22nd, 1984.

Lazar Angelov Age: 31 years old.

Before becoming a bodybuilder and a personal trainer, Lazar Angelov played professional basketball for 10 years.

Read more here.

Getting a Six Pack with Lazar Angelov

How to Get Six Packs Fast at Home

How Long Does it Take to Get a Six Pack Revealed Video

Inside East Mode Training Program

How to Get a Six Pack Step By Step Guide!

At Home Upper Body Workout with Dumbbells

Abs, Obliques and Lower Back Workout with No Equipment

Total Body Strength Training with Dumbbells

Quick 10 Minute Lower Body Tabata HIIT

Lazar Angelov Before and After Photos

Lazar Angelov Cartoons

Lazar and the Pyramids

4invictus Underwear

The Key To Better Abs: Fibre Every Morning

To look this good in 4invictus Underwear, Lazar Angelov relies on one key ingredient when making his morning meal: Fibre. While much is said about protein's role in weight loss and fitness, health experts are now advising us that fibre may be just as essential. Starting your day with a fibre-rich meal will help you to trim belly fat (and therefore reveal your abs) due to the fact that:

• Fibre helps to moderate blood sugar levels. People who eat high-carbohydrate, low-fibre breakfasts often find themselves “crashing” long before noon because “simple” carbohydrates cause blood sugar levels to spike abruptly and then fall just as hard. This crash leaves people tired, irritable, and hungry, so they snack more frequently during the day. Fibre, on the other hand, provides sustained energy that keeps blood glucose levels stable for hours. In fact, research shows that soluble fibre actually forms a “gel” when combined with water in the intestin…

How to get a six pack for kids in 3 minutes?

7 Steps To Six Pack Abs - Infographic

Want to get a six pack? “7 steps to Six Pack Abs” infographic for those of you out there looking to get lean & maybe even uncover that six pack.

Justin Bieber Shows Defined Six Pack Abs

Justin Bieber Shows Off 6-Pack Abs

How to Get a Six Pack: 10 Minute Ab Workout!

Banish Fat Boost Metabolism Complete Workout

6 Week Six-Pack Abs Workout - Jillian Michaels

Ab Ripper - Beginner Home Ab Workout

Ab Shredder - Advanced Home Ab Workout

Six Pack? Intense Home Ab Workout

8 Min Home Abs Workout

8 Min Six Pack Abs Workout

Boost Metabolism With Foods That Help Burn Belly Fat

Six Pack Meals - The Perfect Dinner for 6 Pack Abs

How to Eat for a Six Pack (YEAR ROUND!)

Diet Plan for 6 Pack Abs (STEP BY STEP!)

Calorie Burning Warm Up Cardio for Energy

HIIT Cardio and Strength Training Workout

Total Body Exercises for Beginners

At Home Workout to Burn 1000 Calories

Jump Rope Workout (Cardio Fat Burn)

Butt Lifting, Thigh Toning Workout With No Equipment

Total Body and Abs HIIT Workout (Metabolism Booster)

Shoulder Workout for Strength: Shoulder Sculpting Workout

At Home Cardio Workout to Burn Fat and Tone

Upper Body Dumbbell Workout

Popular diet programs for six pack abs: