Intermediate with Courtney Prather is an intense core-strengthening
abdominal workout challenge that uses specially formulated plank
variations and other abdominal floor exercises to burn fat, shrink the
waistline, and tone and tighten the abs and obliques for lean and sexy
6-pack abs.
Disclaimer: The information provided on this blog is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
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