Rare Photos of Lazar's Smile

If you want to attain confidence like the kind shown in these rare photos of Lazar's smile, working out can provide just the self-esteem boost you need. Working out improves confidence by:

• Providing a sense of accomplishment. Not only does working out yield real, visible results in the form of defined muscles, the sense of strength and pride a person gets from beating the odds and completing tough training challenges is invaluable.
• Boosting the “feel good” chemicals in the brain. Exercise has been proven to release endorphins that help to relieve stress and anxiety, which in turn lessens self-doubt and helps you to feel more in control of your life. People who work out are calmer, less reactive, and better able to overcome challenges they are facing.
• Allowing you to focus better. Working out generates more than just physical rewards; research suggests that it also enhances our ability to concentrate, making us more productive and successful at work.
• Improving your posture. People who have excellent muscle tone like Lazar stand taller and straighter, sending out the message with their body language that they are happy, focussed, and have great leadership potential—qualities that immediately draw others to them. People who convey confidence with their posture make friends more easily, are more likely to be selected during job interviews, and have stronger professional relationships.