Don't base your limits on other people's achievements. Just because someone else can't do something doesn't mean that you can't do it. Believe you can and you will!
Taking my pre-workout Shredz Supplements and answering some e-mails before I hit the gym for a leg workout. I can't train my upper body because of my elbow surgery, but I can train my legs so every day is leg day. I train them 2 times a week with light weights and more reps. Getting your muscle back after a surgery is very important because otherwise joints and tendons will take the whole load. @shredzeurope has launched so all European orders will be delivered in 1-2 days!
I wish everyone a great weekend!
does really lazar takes these suppliments
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