1 Yoga Tip For a Tiny Belly - Yoga Burn For Women

This video series is a 12-week yoga program designed to help you lose weight, tone up your body, gain flexibility, and attain that lean look.

The Yoga Burn For Women program consists of three phases – you spend four weeks on each one and gradually progress from week to week. Each phase contains an introduction as well as three workout videos. These videos are well designed and offer a great instructor to guide every participant.

Yoga Burn For Women advises you to complete the three videos at least once per week. However, if you want faster results and are willing to dedicate more time, you can do the videos more often.

As an added BONUS, the program contains four extra videos including tips and tools and Yoga Pose Training that will help guide you to complete the Yoga Burn program successfully.

For easier access, you can stream the program courses online or download the workouts here.