1 Week Flat Stomach Workout Video 2019



This workout is intense and will help you toned those ab muscles to get a nice flat stomach.

Perfect time for summer or all year round. Perform every single for a week!

REMEMBER: to get a flat stomach, you need to reduce the fat on top!

For this, perform cardio and eat a clean, balanced diet. For nutrition, start with 3 Day Detox and then get the meal plan afterwards or eat clean for best results.

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Disclaimer: The information provided on this blog is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.