20 min Lower ABS Workout
A 20 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat!
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Let's really crush this cardio and abs workout together! Be ready to move quickly from exercise to exercise!
Light dumbbells are needed but if you would rather make this a bodyweight workout, you can do that as well! We will be working for 45 seconds and resting for 15 seconds.
Grab your water, and your sweat towel, click play and let's go!
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A 20 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat!
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Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like!! You don't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
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